The 5 Red Flags You Keep Ignoring and Why.
- Jan J Wilson
- Mar 17
- 4 min read
Updated: Apr 1

The 5 Red Flags You Keep Ignoring and Why
We’ve all been there. You meet someone new, there’s chemistry, the spark is undeniable, and it all feels so right. Then, somewhere in the back of your mind, there’s a tiny voice whispering, something feels off… But you ignore it. Why? Because let’s be honest, we want to believe in the fairytale. We want to believe we’re not wasting our time. And we don’t want to admit that we might be about to repeat old patterns.
So, let’s talk about those red flags, the ones you know you should pay attention to but somehow push aside every time. Here are the top five warning signs you keep ignoring and exactly why you do it.
1. They Come on Way Too Strong, Way Too Fast
You’ve been texting nonstop, they’re already talking about how special you are, and within a few weeks, they’re throwing around big words like “soulmate” or “meant to be.” It feels amazing. Who doesn’t want to be adored, right? But let’s pause for a second. Genuine connections take time. If someone is love-bombing you (over-the-top attention, excessive compliments, rushing into commitment), it’s usually not because they’ve found “the one” - it’s because they thrive on intensity, not intimacy.
Why You Ignore It: Because it feels good. The constant attention is addictive, giving you a dopamine hit every time they text, call, or praise you. But real love isn’t a whirlwind, it’s a steady flame, not fireworks that fizzle out fast.
2. They’re Inconsistent; Hot One Minute, Cold the Next
At first, they were all over you; texting, calling, planning dates. Then suddenly, they go quiet. You wonder, Did I do something wrong? They come back just as you start to move on, acting as if nothing happened. It’s a rollercoaster, and you’re hooked.
Why You Ignore It: Because you mistake anxiety for excitement. This up-and-down cycle keeps you emotionally invested, constantly seeking their approval. But inconsistency isn’t passion, it’s a sign of someone who only engages on their terms.
3. They Struggle to Take Accountability
Ever tried to express a concern and somehow ended up apologizing? Maybe they always blame their ex for past breakups or twist every disagreement to make you feel like you’re overreacting. Here’s the truth: emotionally mature people own their mistakes. They don’t deflect, gaslight, or make excuses.
Why You Ignore It: Because confrontation is uncomfortable, and you want to see the best in them. But avoiding the issue now only sets you up for a relationship where your feelings never get the respect they deserve.
4. You Feel Like You’re Walking on Eggshells
You find yourself carefully choosing your words, hesitating before bringing things up, or overanalysing their mood swings. Are they upset? Did you say the wrong thing? You shouldn’t feel anxious about expressing your needs in a relationship. Healthy love feels safe, not like a game of emotional dodgeball.
Why You Ignore It: Because you think if you just try harder, things will improve. But love shouldn’t require you to shrink yourself just to keep the peace.
5. They Keep You in a State of Uncertainty
They don’t make plans in advance, they dodge defining the relationship, and you constantly wonder where you really stand. Maybe they say they “aren’t ready for anything serious” but still act like they’re in a relationship. Mixed signals? Their actions and words don’t align. Big red flag.
Why You Ignore It: Because you hope they’ll change. But someone who wants to be with you won’t keep you guessing. Clarity is a choice, not an accident. If they wanted to make plans they would. People do what people want to do.
Why Do I Want to Ignore the Red Flags?
It’s called Red Flag Avoidance Syndrome, and yes, it’s a real thing. We ignore red flags because we crave connection, fear being alone, or believe we can “fix” someone. Sometimes, past experiences shape us to overlook warning signs, especially if we’ve been conditioned to accept less than we deserve. But ignoring red flags doesn’t protect us, it just delays the heartbreak.
Why Can’t I See Red Flags in People?
We don’t see red flags when we’re caught up in the excitement of a new relationship. It’s easy to rationalise bad behaviour when we’re emotionally invested. We want to believe the best, so we dismiss warning signs as “not a big deal” or convince ourselves we’re overreacting. The truth? If something feels off, it probably is.
Why Do I Miss Red Flags?
Missing red flags often comes from wishful thinking. We focus on potential rather than reality. We hold onto the good moments and downplay the bad ones. But the key to avoiding heartbreak isn’t hoping someone will change, it’s paying attention to who they are right now. Make sure you fall in love with the person they actually are, not who you think they are or who they pretend to be in those first few weeks.
Why Do I Always Choose the Wrong Guy?
If you keep asking yourself, why do I always choose the wrong guy? You’re not alone. We’re drawn to what feels familiar, even when it’s unhealthy. If you grew up with emotional unpredictability, for example, inconsistent partners might feel normal to you. But normal doesn’t mean good. Breaking the cycle means recognizing unhealthy patterns and making different choices.
So, What Now?
Ignoring red flags won’t make them go away. Choosing to see them and act on them will save you months (or years) of emotional exhaustion. The good news? When you start recognising these patterns, you also start breaking them. You don’t have to settle for inconsistency, confusion, or feeling unappreciated.
Trust your gut. Red flags are there for a reason. The question is, are you ready to listen?